{"id":9559,"date":"2026-06-15T12:16:59","date_gmt":"2026-06-15T12:16:59","guid":{"rendered":"https:\/\/berekibarkasegylet.hu\/?p=9559"},"modified":"2026-06-15T12:18:50","modified_gmt":"2026-06-15T12:18:50","slug":"de-jo-kis-tura-volt","status":"publish","type":"post","link":"https:\/\/berekibarkasegylet.hu\/index.php\/2026\/06\/15\/de-jo-kis-tura-volt\/","title":{"rendered":"De j\u00f3 kis t\u00fara volt"},"content":{"rendered":"\n<p>R\u00e1ba t\u00fara edz\u00e9st tartottunk a Bereki B\u00e1rk\u00e1s Egylet kenu szakoszt\u00e1ly\u00e1val.<br>Sportol\u00f3ink m\u00e1r j\u00f3 ideje k\u00e9rt\u00e9k, hogy egy neh\u00e9z edz\u00e9s helyett n\u00e9zz\u00fck meg milyen is a foly\u00f3 a m\u00e1sodik h\u00edd ut\u00e1n. A h\u00edd ut\u00e1n amely sok verejt\u00e9ket l\u00e1t nap mint nap az arcukon. B\u00fcszk\u00e9k vagyunk, hogy a verseny haj\u00f3kon k\u00edv\u00fcl a v\u00edzt\u00far\u00e1z\u00e1sra alkalmas haj\u00f3inkkal is j\u00f3 b\u00e1nnak a v\u00edzen. A kalandot mindenki csont n\u00e9lk\u00fcl vette az eg\u00e9szen alacsony v\u00edz\u00e1ll\u00e1s ellen\u00e9re is. A t\u00fara m\u00e1sodik fel\u00e9t\u0151l &#8211; f\u00fcrd\u0151z\u00e9s ut\u00e1n &#8211; m\u00e1r semmilyen instrukci\u00f3t nem adtunk, mert profin vett\u00e9k a kanyarokat fiatal kapit\u00e1nyaink!<br>Hamarosan ism\u00e9tl\u00e9s!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0946-1024x768.jpg\" alt=\"\" class=\"wp-image-9566\" srcset=\"https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0946-1024x768.jpg 1024w, https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0946-300x225.jpg 300w, https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0946-768x576.jpg 768w, https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0946-1536x1152.jpg 1536w, https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0946-2048x1536.jpg 2048w, https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0946-900x675.jpg 900w, https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0946-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"620\" height=\"827\" src=\"https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0932.jpg\" alt=\"\" class=\"wp-image-9561\" srcset=\"https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0932.jpg 620w, https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0932-225x300.jpg 225w, https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0932-600x800.jpg 600w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0940-1-1024x768.jpg\" alt=\"\" class=\"wp-image-9562\" srcset=\"https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0940-1-1024x768.jpg 1024w, https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0940-1-300x225.jpg 300w, https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0940-1-768x576.jpg 768w, https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0940-1-1536x1152.jpg 1536w, https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0940-1-2048x1536.jpg 2048w, https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0940-1-900x675.jpg 900w, https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0940-1-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"827\" src=\"https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0930.jpg\" alt=\"\" class=\"wp-image-9563\" srcset=\"https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0930.jpg 620w, https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0930-225x300.jpg 225w, https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0930-600x800.jpg 600w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"827\" height=\"620\" src=\"https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0949.jpg\" alt=\"\" class=\"wp-image-9564\" srcset=\"https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0949.jpg 827w, https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0949-300x225.jpg 300w, https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0949-768x576.jpg 768w, https:\/\/berekibarkasegylet.hu\/wp-content\/uploads\/2026\/06\/IMG_0949-600x450.jpg 600w\" sizes=\"(max-width: 827px) 100vw, 827px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u00e1ba t\u00fara edz\u00e9st tartottunk a Bereki B\u00e1rk\u00e1s Egylet kenu szakoszt\u00e1ly\u00e1val.Sportol\u00f3ink m\u00e1r j\u00f3 ideje k\u00e9rt\u00e9k, hogy egy neh\u00e9z edz\u00e9s helyett n\u00e9zz\u00fck meg milyen is a foly\u00f3 a m\u00e1sodik h\u00edd ut\u00e1n. A h\u00edd ut\u00e1n amely sok verejt\u00e9ket l\u00e1t nap mint nap az arcukon. B\u00fcszk\u00e9k vagyunk, hogy a verseny haj\u00f3kon k\u00edv\u00fcl a v\u00edzt\u00far\u00e1z\u00e1sra alkalmas haj\u00f3inkkal is j\u00f3 b\u00e1nnak<\/p>\n","protected":false},"author":3,"featured_media":9566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[124,125,138,140],"class_list":["post-9559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egyeb","tag-kajak-kenu","tag-kormend","tag-vizitura-2","tag-vizitura-a-raban"],"_links":{"self":[{"href":"https:\/\/berekibarkasegylet.hu\/index.php\/wp-json\/wp\/v2\/posts\/9559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/berekibarkasegylet.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/berekibarkasegylet.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/berekibarkasegylet.hu\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/berekibarkasegylet.hu\/index.php\/wp-json\/wp\/v2\/comments?post=9559"}],"version-history":[{"count":1,"href":"https:\/\/berekibarkasegylet.hu\/index.php\/wp-json\/wp\/v2\/posts\/9559\/revisions"}],"predecessor-version":[{"id":9567,"href":"https:\/\/berekibarkasegylet.hu\/index.php\/wp-json\/wp\/v2\/posts\/9559\/revisions\/9567"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/berekibarkasegylet.hu\/index.php\/wp-json\/wp\/v2\/media\/9566"}],"wp:attachment":[{"href":"https:\/\/berekibarkasegylet.hu\/index.php\/wp-json\/wp\/v2\/media?parent=9559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/berekibarkasegylet.hu\/index.php\/wp-json\/wp\/v2\/categories?post=9559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/berekibarkasegylet.hu\/index.php\/wp-json\/wp\/v2\/tags?post=9559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}